Is Vitex a Fertility Super Herb?
Vitex is a popular supplement that is taken from the fruit or seeds of the chaste tree plant. It is often used to help women who are struggling with reproductive or menstrual related symptoms. It is most helpful in the balancing of the woman’s hormones.
For example, it can help improve the release of luteinizing hormone as well as the levels of progesterone. It can also affect the amount of prolactin that the woman produces, which can be instrumental in stimulating milk production and breast development.
What Does Vitex Treat?
As before mentioned, vitex is often used to treat women who are struggling with typical reproductive issues. For example, it can be used to treat PMS, infertility, and heavy menstrual bleeding. However, it also used to treat things like migraines, breast disease and menopausal symptoms.
How Does it Work?
Studies have shown that Vitex helps to lengthen the luteal phase. This is especially helpful when women have a short luteal phase. This phase is important because it is when fertilization and implantation occurs. If a woman has a short luteal phase, it will be extremely difficult for the woman to conceive.
Women who have endometriosis can also get relief when they take Vitex. Research has shown that taking Vitex while you have endometriosis could help minimize it and keep it from advancing at the same time.
Some women have even found that Vitex helps to prevent miscarriages from reoccurring. Sometimes miscarriages can be caused by low progesterone. If this is the case, Vitex can help improve the progesterone levels, which will help prevent miscarriages.
Women with uterine cysts can also use Vitex to help with these symptoms. Cysts that grow in the smooth muscles of the uterus will decrease in numbers and begin to shrink. These cysts could keep a woman from becoming pregnant because they might affect an embryo’s ability to attach.
How to Use Vitex
When you are preparing to use vitex, it is important to note that it is something you should plan on taking for quite some time. While you may be able to begin seeing results from the Vitex in as little as 10 days, you won’t see the full results for 6 months or so.
You should also talk to your doctor before you begin taking Vitex. Your doctor should always know which supplements you are taking so that you understand how they will affect you. In addition to this, if you are taking other medications, your doctor will want to know how the supplements will affect the results of your medication.
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