Advice needed for Couple with PCOS and Low Sperm Count


When a couple is trying to conceive, there are many things that can make the process more difficult. A couple of the items that can occur at the same time are PCOS and low sperm count. Typically, for women with PCOS, they find that they are not able to ovulate properly. For men, on the other hand, they may produce a small amount of sperm, making it difficult to conceive even when intercourse is completed during ovulation.


One of the best things that women can do is to regulate their ovulation cycle. While doctors have prescriptions that can help with this process, there are also over the counter supplements that can be quite helpful as well. These are also a safe alternative to prescriptions that may have some unwanted side effects.

Men can also help improve the chances of conceiving with their partner by protecting their sperm. To do this, it is best to keep the testes cool. This means that men should wear loose fit clothing and stay away from items that produce heat in that area. Some of the places to stay away from are hot tubs and saunas.

It is also best that intercourse be conducted only during the time when a woman is ovulating. When sex is performed more often than this throughout the month, a man will have a difficult time producing enough sperm.

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