How To Decrease the Chance of Recurrent Miscarriages

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Unfortunately, there are many women who suffer from recurrent miscarriages. In many of these instances, it is difficult to determine what exactly is causing the problem, which means it is difficult to treat. However, there are some ways to decrease the chance of recurrent miscarriages in some women. Here are some things you can consider.

Herbs

One common treatment option is over the counter herbs. There are actually several types of herbs and supplements that have been shown to help reduce recurrent miscarriages. One of the most popular is called Vitex. This supplement is one that helps women who have low amounts of progesterone. You can also use progesterone cream along with the supplement to increase the aid even more.

Progesterone is responsible for healthy and nourishing environments for the baby. When you have low amounts of it, it is more likely that you will have a miscarriage. While you are using these items, you should also be under the care of a doctor at all times. This could help reduce your chances of having a miscarriage as well.

Maca is another herb that is commonly used to treat recurrent miscarriages. It helps give you additional hormones that your body needs to protect the pregnancy and control estrogen levels. This is a great way to attempt to sustain a pregnancy.

Take Care of Yourself

Along with taking these supplements, it is best to take care of yourself as much as possible. This means eating a healthy diet and trying to control your hormones. For some women, getting rid of toxins that have built up in their body is extremely helpful. Going through a fertility cleansing is also fairly helpful because it can help improve circulation and tone your uterus.

Your diet is also an important part of improving your chances of keeping a pregnancy. To start with, make sure you are eating healthy foods, drinking water and avoid negative influences in your life. This could be things like alcohol, cigarettes or even stress. Improving this area of your life is also a great way to reduce the chance of having another miscarriage. It is best to be on this type of diet for at least 90 days before you become pregnant in order to give yourself the best chance.

If you are having recurrent miscarriages, there are tests that can be conducted to help determine what is causing them. In some instances, there is a medical condition that can be treated to help women who are struggling to keep pregnancies. After this test has been completed, you can then talk to your doctor about treatment options.

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